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Physical Therapy


Get An Appointment For Your Sciatica Instantly

You can now schedule your sciatica appointment instantly without any wait time. Just click book now for a Physical Therapy Evaluation and tell us a bit about what is bothering you so we can guide you in the right direction. If you are unsure where you need to schedule an evaluation, you can book a Free no-obligation 15-minute online consultation with our physical therapist, Dr.Solomon Normatov.

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About Posh Physical Therapy

Serving Patients Since 2000

Posh Physical Therapy is a private, self-pay practice offering premium physical therapy services in the heart of Delray Beach, Florida that yield lasting and measurable results. Our two doctors are passionate about their work and are focused on guiding our patients to full recovery.  After all, no one enjoys being restricted in their independence and performance, whether that includes everyday chores or a championship playoff.

Because we do not accept health insurance, we don’t have to focus on billing and coding issues that detract from our clients’ needs.  And there is no pressure to meet volume requirements, so we dedicate 100% of our attention to you through personalized one-on-one treatment.  Enjoy our upscale setting, as we work to restore your health through refined strategies for:

  • Orthopedic injuries
  • Post-operative rehabilitation
  • Chronic pain
  • Sports injuries
  • Posture correction
  • Balance impairments
  • General strength and wellness programs
   550 SE 6th Ave, #200, Suite R, Delray Beach, FL 33483

Relieve Your Sciatica Pains With Physical Therapy In Delray Beach

If you’ve been suffering from sciatica, strengthening exercises are essential to your recovery. These exercises will strengthen the muscles in the low back, where the sciatic nerve passes. By performing these exercises, you can help move the pain from the leg to the lower back, reducing the chances of re-injury. The muscles around the spine are the foundation of the back. During physical therapy, your therapist will prescribe low-impact exercises to increase flexibility and range of motion. As a result, you’ll improve the overall health of your back and lower body.


Among the many different kinds of physical therapy for sciatica, massage can relieve pain and reduce inflammation. Different styles of massage are effective in treating sciatica, so the best choice for you will depend on your needs and your personal preferences. You may want to go for one style of massage if you suffer from multiple injuries or soreness in the same area. Massage can also provide overall relaxation, making it an excellent choice for sciatica sufferers.

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Dr. Solomon Normatov

As a lifelong athlete, I’ve experienced a wide array of sports-related injuries.  In fact, my interest in this profession was sparked at just eighteen years-old, when I received physical therapy for a shoulder injury incurred while playing football.  Later, I achieved my Doctorate of Physical Therapy (DPT) from the University of the Sciences of Philadelphia.

I employ a holistic, evidence-based approach to my treatment, taking a full assessment of your status and needs to design the perfect plan for your body and circumstances.  I use research-driven methods to help you achieve your physical therapy goals.  I am detail-oriented, innovative, highly knowledgeable in biomechanics, and a fantastic problem-solver.  I operate on three principles: honesty, perseverance, and resilience.

The most rewarding part of my job is helping others reclaim their health and wellness.  I love to use my experience and background to support and guide my patients as they commit to their recovery.  And I can’t wait to facilitate this journey for you, bestowing upon you the right exercises and information to carry you to success!

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The most common cause of sciatic pain is herniated disc. Herniated discs occur when the disks between vertebrae in the spine become weakened and slip. Sciatica can cause serious health complications. People who lift heavy objects, those who are overweight, and those who have a genetic predisposition to sciatica are at risk for this condition. Massage therapy can be an effective treatment for sciatica, offering a wide range of benefits.


During the physical therapy session, the therapist will work on your posture and adjust your activities to relieve the pain and improve your function. Different technologies and treatments may be used, and your therapist will help you adjust your lifestyle to avoid future herniated discs. Book your appointment with our physical therapist at Posh Physical Therapy so we can get started on your treatment.

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