
7 Easy Exercises and Stretches for a Sore Neck
Are you struggling with a literal pain in the neck? You aren’t alone. A sore neck is one of the most common complaints when it
Post-surgical physical therapy is an important part of recovering from a surgical procedure. It helps to strengthen the muscles and joints that have been weakened by the surgery, preventing any post-operative complications. Physical therapy can also help improve flexibility and range of motion in affected areas, allowing patients to return to their normal activities. The key is to start post-surgical physical therapy early and to keep it up – even if it seems tedious or difficult, the benefits far outweigh the effort. So make sure you take your post-surgical physical therapy seriously – your body will thank you for it! (And don’t forget to have a bit of fun with it too!)
Physical therapy post-surgery can be an intimidating prospect. But remember you don’t have to go through it alone – physical therapists are there to help every step of the way. They’ll guide you and provide feedback, so you can gain the maximum benefit from your post-surgical physical therapy and speed up your recovery. So don’t be afraid to ask for help – it could make all the difference in your post-surgical physical therapy journey!
Post-surgical physical therapy is often a long road, and there will be times when you might feel discouraged or overwhelmed. Don’t forget: every step forward is progress. We specialize in exceptional post-operative physical therapy in the heart of Delray Beach, Florida.
Are you struggling with a literal pain in the neck? You aren’t alone. A sore neck is one of the most common complaints when it
Thinking it’s time for a hip replacement? Have you tried any other treatment options? Did any of them help? If nothing else helped you, then
Research done by Heath Policy Institute revealed that “nearly 65 million Americans report a recent episode of back pain”. Lower back tightness and pain is a common
Posh Physical Therapy is a private, self-pay practice offering premium physical therapy services in the heart of Delray Beach, Florida that yield lasting and measurable results.