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Get An Appointment For Your Back Pain Instantly

You can now schedule your appointment for your lower back pains instantly without any wait time. Just click book now for a Physical Therapy Evaluation and tell us a bit about what is bothering you so we can guide you in the right direction. If you are unsure where you need to schedule an evaluation, you can book a Free no-obligation 15-minute online consultation with our physical therapist, Dr.Solomon Normatov.

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About Posh Physical Therapy

Serving Patients Since 2000

Posh Physical Therapy is a private, self-pay practice offering premium physical therapy services in the heart of Delray Beach, Florida that yield lasting and measurable results. Our two doctors are passionate about their work and are focused on guiding our patients to full recovery.  After all, no one enjoys being restricted in their independence and performance, whether that includes everyday chores or a championship playoff.

Because we do not accept health insurance, we don’t have to focus on billing and coding issues that detract from our clients’ needs.  And there is no pressure to meet volume requirements, so we dedicate 100% of our attention to you through personalized one-on-one treatment.  Enjoy our upscale setting, as we work to restore your health through refined strategies for:

  • Orthopedic injuries
  • Post-operative rehabilitation
  • Chronic pain
  • Sports injuries
  • Posture correction
  • Balance impairments
  • General strength and wellness programs
   550 SE 6th Ave, #200, Suite R, Delray Beach, FL 33483

Get Effective Physical Therapy For Your Back Pain

 

In a recent study, physical therapy for back pain was found to be as effective as surgery. In addition to helping patients avoid surgery, PT is an active approach to back health recovery. Exercises that strengthen the back muscles can help relieve lower back stiffness and improve range of motion. A physical therapist will focus on treating the cause of the pain rather than just treating the symptoms. This is the best way to treat your back pain without risking more damage.


The first step in physical therapy for back pain is a consultation with your physician. You’ll be asked about your current condition and any prior back injuries, as well as your goals for physical therapy. The therapist will also do a physical examination to measure strength, range of motion, and flexibility. You’ll be asked about the severity and frequency of your back pain, as well as about the causes of it. They may also ask you to walk, stand, and sit to assess your condition and the severity of your condition.

 

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Dr. Solomon Normatov

As a lifelong athlete, I’ve experienced a wide array of sports-related injuries.  In fact, my interest in this profession was sparked at just eighteen years-old, when I received physical therapy for a shoulder injury incurred while playing football.  Later, I achieved my Doctorate of Physical Therapy (DPT) from the University of the Sciences of Philadelphia.

I employ a holistic, evidence-based approach to my treatment, taking a full assessment of your status and needs to design the perfect plan for your body and circumstances.  I use research-driven methods to help you achieve your physical therapy goals.  I am detail-oriented, innovative, highly knowledgeable in biomechanics, and a fantastic problem-solver.  I operate on three principles: honesty, perseverance, and resilience.

The most rewarding part of my job is helping others reclaim their health and wellness.  I love to use my experience and background to support and guide my patients as they commit to their recovery.  And I can’t wait to facilitate this journey for you, bestowing upon you the right exercises and information to carry you to success!

Schedule A Treatment For Your Back Pain Today

 

After a thorough assessment of your medical history, a physical therapist will devise a treatment plan to help you move better and increase your range of motion. Depending on your condition, physical therapy might include hands-on stretching, exercise, postural correction, and ultrasound. The goal of therapy is to reduce pain, restore function, and increase your fitness level. In addition to providing immediate pain relief, physical therapy can also help you prevent further back problems.


In addition to pain medication, physical therapy is a vital part of any treatment regimen. A physical therapist will assess the underlying cause of the pain to develop a personalized treatment plan for you. The goal of this type of therapy is to prevent the pain from returning. While pain medication only masks the symptoms, physical therapy can correct the problem and reduce the need for pain medications. The results of your physical therapy sessions will help you return to your active life.


A physical therapist will teach you how to keep your posture and lift properly. In addition, they will demonstrate how to avoid painful positions and movements. During a physical therapy session, you will learn proper body posture and learn how to lift weights correctly. The physical therapist will also teach you how to avoid injuries by performing daily tasks that are dangerous for your back. Moreover, physical therapists will teach you exercises to strengthen your back muscles at home. Book your appointment today!

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