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Physical Therapy


Get An Appointment For Your Shoulder Pain Instantly

You can now schedule your appointment for your lower back pains instantly without any wait time. Just click book now for a Physical Therapy Evaluation and tell us a bit about what is bothering you so we can guide you in the right direction. If you are unsure where you need to schedule an evaluation, you can book a Free no-obligation 15-minute online consultation with our physical therapist, Dr.Solomon Normatov.

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About Posh Physical Therapy

Serving Patients Since 2000

Posh Physical Therapy is a private, self-pay practice offering premium physical therapy services in the heart of Delray Beach, Florida that yield lasting and measurable results. Our two doctors are passionate about their work and are focused on guiding our patients to full recovery.  After all, no one enjoys being restricted in their independence and performance, whether that includes everyday chores or a championship playoff.

Because we do not accept health insurance, we don’t have to focus on billing and coding issues that detract from our clients’ needs. And there is no pressure to meet volume requirements, so we dedicate 100% of our attention to you through personalized one-on-one treatment.  Enjoy our upscale setting, as we work to restore your health through refined strategies for:

  • Orthopedic injuries
  • Post-operative rehabilitation
  • Chronic pain
  • Sports injuries
  • Posture correction
  • Balance impairments
  • General strength and wellness programs
   550 SE 6th Ave, #200, Suite R, Delray Beach, FL 33483

Get Treatment For Your Shoulder Pains


There are several types of treatments for shoulder pain. The primary treatment is rest, but physical therapy can be beneficial for many conditions, including arthritis. Shoulder pain can also be the result of an injury, and physical therapists can help you recover from any injury and return to normal activities. If you are experiencing shoulder pain, you may want to schedule an appointment with a physical therapist to learn more about your treatment options. These professionals will be able to recommend exercises and techniques that can improve your shoulder mobility.

The best treatment for shoulder pain involves proper assessment by a licensed physical therapist. They will be able to assess your range of motion, strength, and coordination to determine if you have any other issues that may be affecting your mobility. Once your therapist has determined the cause of your shoulder pain, they will recommend exercises and stretches to improve your shoulder’s motion. Often, a patient will need a series of visits to treat their symptoms.

After the initial assessment, a physical therapist will create a treatment plan tailored to your needs. The therapist will ask questions about your pain and severity. If the pain is due to a structural problem, the therapist will prescribe exercises to strengthen the muscles and restore your shoulder to normal functionality. After completing the program, the physical therapist will teach you how to perform everyday activities, including sporting activities.


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Dr. Solomon Normatov

As a lifelong athlete, I’ve experienced a wide array of sports-related injuries.  In fact, my interest in this profession was sparked at just eighteen years-old, when I received physical therapy for a shoulder injury incurred while playing football.  Later, I achieved my Doctorate of Physical Therapy (DPT) from the University of the Sciences of Philadelphia.

I employ a holistic, evidence-based approach to my treatment, taking a full assessment of your status and needs to design the perfect plan for your body and circumstances.  I use research-driven methods to help you achieve your physical therapy goals.  I am detail-oriented, innovative, highly knowledgeable in biomechanics, and a fantastic problem-solver.  I operate on three principles: honesty, perseverance, and resilience.

The most rewarding part of my job is helping others reclaim their health and wellness.  I love to use my experience and background to support and guide my patients as they commit to their recovery.  And I can’t wait to facilitate this journey for you, bestowing upon you the right exercises and information to carry you to success!

Improve Your Health With Physical Therapy


 As a part of treatment, a physical therapist may suggest strengthening exercises to improve your posture and strength. Increasing flexibility can lead to a decrease in the amount of stress placed on the shoulder joint. For example, improper posture may cause increased pain when lifting household items or heavy objects. Performing these exercises on a regular basis can reduce the amount of opioids you take, thereby reducing the need for prescription drugs.

Activity modification is another treatment option for shoulder pain. The goal of activity modification is to minimize the physical stress placed on the shoulder joint. The physical therapist can also educate patients on proper ergonomics. This type of treatment will focus on increasing strength, minimizing pain, and restoring function. By following the program, a physical therapist can help you return to the activities you love. And it won’t hurt to ask your physical therapist for tips on how to modify your daily activities to improve your mobility and strength.  Book your appointment today!

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