Fitness refers specifically to physical fitness, the ability to perform a physical task, or the absence of physical disease. Wellness can refer to the balance of a spectrum of health-related elements in one’s life, while health refers to the state of being free from illness or injury.
Thinking it’s time for a hip replacement? Have you tried any other treatment options? Did any of them help? If nothing else helped you, then
Research done by Heath Policy Institute revealed that “nearly 65 million Americans report a recent episode of back pain”. Lower back tightness and pain is a common