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About Posh Physical Therapy

Serving Patients Since 2000

Posh Physical Therapy is a private, self-pay practice offering premium physical therapy services in the heart of Delray Beach, Florida that yield lasting and measurable results. Our two doctors are passionate about their work and are focused on guiding our patients to full recovery.  After all, no one enjoys being restricted in their independence and performance, whether that includes everyday chores or a championship playoff.

Because we do not accept health insurance, we don’t have to focus on billing and coding issues that detract from our clients’ needs.  And there is no pressure to meet volume requirements, so we dedicate 100% of our attention to you through personalized one-on-one treatment.  Enjoy our upscale setting, as we work to restore your health through refined strategies for:

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Physical Therapist Treat Your Ankle Fracture with ORIF

The process of physical therapy for an ankle fracture with ORIF can be vital in helping you get back on your feet if you have suffered from an ankle fracture. Some common symptoms include; severe pain, swelling, bruising, tenderness, difficulty walking, visual deformity. This can occur after “twisting” your ankle, “rolling” your ankle, traumatic fall, impact, or even a motor vehicle accident. If this is something that occurred or you feel concerned, please follow-up with an MD or visit your local ER for examination.

If you’ve seen your physician, he/she may have ordered an x-ray to see the extent of your injury. An MRI is a diagnostic tool that uses strong magnets and radio waves to visualize soft tissue structures. This test allows the physician to determine the extent of the injury with more detail than an X-ray. The quality of the images depends on the equipment used to create them.

Ankle Fracture
Posture
Achilles Tendon Rupture

Schedule An Appointment For Your Ankle Fracture with ORIF

It is important to understand that an ankle fracture may be treated surgically or non-surgically depending on the extent of your injury. A CAM walker/boot will most likely be prescribed with a potential heel lift for comfort and to help unload the tendon. You may be restricted from putting your full body weight though your foot in order for the bone to heal properly. Your doctor will monitor your healing process until you are ready to begin a walking program.

physical therapist is a movement expert who provides hands-on treatment and education to patients with physical disorders or injuries. Patients are prescribed movement patterns that are appropriate for their specific needs. To learn more about physical therapy following an ankle fracture with ORIF, contact Posh Physical Therapy.

An evidence-based exercise protocol is a valuable tool for treating ankle ORIF and maintaining your ankle strength. These exercises are proven to increase your flexibility, range of motion, and calf muscle strength. In addition, patients should perform exercises with an instructor’s supervision to enhance the therapeutic effect. Most importantly it will give you the knowledge and tools you need to help prevent this from happening again. Your exercise program should also target the functional and biomechanical characteristics of the hip, knee, and ankle joint.

Physical therapy following ankle fracture with ORIF has been scientifically proven to help patients recover more efficiently. During the first stage of treatment, your therapist will focus on reducing pain and restoring the range of motion to your ankle joint. Your therapist will also prescribe exercises that improve flexibility and mobility that you can do at home in between treatment sessions. Once your pain levels improve, a strengthening program involving all of the ankle and lower leg muscles will follow. You may also be recommend an orthotic device, that can be placed in your shoe in order to relieve some pain and tension. If you’re experiencing pain and discomfort while performing activities, consult our physical therapist to alleviate the pain.Book your appointment today!

posh physical therapy
About

Dr. Solomon Normatov

As a lifelong athlete, I’ve experienced a wide array of sports-related injuries.  In fact, my interest in this profession was sparked at just eighteen years-old, when I received physical therapy for a shoulder injury incurred while playing football.  Later, I achieved my Doctorate of Physical Therapy (DPT) from the University of the Sciences of Philadelphia.

I employ a holistic, evidence-based approach to my treatment, taking a full assessment of your status and needs to design the perfect plan for your body and circumstances.  I use research-driven methods to help you achieve your physical therapy goals.  I am detail-oriented, innovative, highly knowledgeable in biomechanics, and a fantastic problem-solver.  I operate on three principles: honesty, perseverance, and resilience.

The most rewarding part of my job is helping others reclaim their health and wellness.  I love to use my experience and background to support and guide my patients as they commit to their recovery.  And I can’t wait to facilitate this journey for you, bestowing upon you the right exercises and information to carry you to success!

Check Out Some of

Client Reviews

I had a great experience with them. I have tried other therapy places but never got the one on one care. My therapist gave me his full on attention and really helped me recover. I couldn't recommend them highly enough.

    Sofia Bilbao

    My experience was top notch. If I can give more then five stars I would. Customer service was fabulous <and all my complaints were addressed, and best of all resolved. Dr. Normatov takes his time to listen > and explain everything in detail. I would recommend this physical therapist to anyone and everyone.

      Danial Ilyaich

      I have had an excellent experience with Posh Physical Therapy. In just a few visits I have achieved excellent results. Solomon is patient and professional. The personal 1 on 1 sessions provide the individualized attention I was hoping for. I'd give my experience more than 5 stars if I could.

        Steve Hall

        Very impressed with posh pt. It was very easy to schedule an appointment. My physical therapist was great! He took the time to listen about my ankle injury and formulate a great treatment plan. I was able to go back to normal activity quicker than expected. Highly recommend!

          Madalyn Rivas

          Get An Appointment For Your Ankle Fracture with ORIF Instantly

          You can now schedule your appointment for your lower back pains instantly without any wait time. Just click book now for a Physical Therapy Evaluation and tell us a bit about what is bothering you so we can guide you in the right direction. If you are unsure where you need to schedule an evaluation, you can book a Free no-obligation 15-minute online consultation with our physical therapist, Dr.Solomon Normatov.

          Schedule An Appointment For Your Ankle Fracture with ORIF

          It is important to understand that an ankle fracture may be treated surgically or non-surgically depending on the extent of your injury. A CAM walker/boot will most likely be prescribed with a potential heel lift for comfort and to help unload the tendon. You may be restricted from putting your full body weight though your foot in order for the bone to heal properly. Your doctor will monitor your healing process until you are ready to begin a walking program.

          physical therapist is a movement expert who provides hands-on treatment and education to patients with physical disorders or injuries. Patients are prescribed movement patterns that are appropriate for their specific needs. To learn more about physical therapy following an ankle fracture with ORIF, contact Posh Physical Therapy.

          An evidence-based exercise protocol is a valuable tool for treating ankle ORIF and maintaining your ankle strength. These exercises are proven to increase your flexibility, range of motion, and calf muscle strength. In addition, patients should perform exercises with an instructor’s supervision to enhance the therapeutic effect. Most importantly it will give you the knowledge and tools you need to help prevent this from happening again. Your exercise program should also target the functional and biomechanical characteristics of the hip, knee, and ankle joint.

          Physical therapy following ankle fracture with ORIF has been scientifically proven to help patients recover more efficiently. During the first stage of treatment, your therapist will focus on reducing pain and restoring the range of motion to your ankle joint. Your therapist will also prescribe exercises that improve flexibility and mobility that you can do at home in between treatment sessions. Once your pain levels improve, a strengthening program involving all of the ankle and lower leg muscles will follow. You may also be recommend an orthotic device, that can be placed in your shoe in order to relieve some pain and tension. If you’re experiencing pain and discomfort while performing activities, consult our physical therapist to alleviate the pain.Book your appointment today!

          Contact

          Contact Posh Physical Therapy